Long Game

Driver, fairway wood and irons β€” tee shots and reaching the green.

Clubs

Rule of thumb: about 10 metres between consecutive clubs β€” a higher number flies shorter and a little higher (a 9-iron carries shorter and higher than a 7-iron).

Setup by club

Rule of thumb: the lower the club number (the longer the club), the wider the stance and the further forward the ball.

Club Stance width Ball position (front / back)
Driver Widest Off the front foot
Fairway wood Wide 20 / 80
7-iron Standard 40 / 60

The front / back numbers are where the ball sits between your feet β€” a smaller front number means the ball is further forward. So 40 / 60 (7-iron) is just forward of centre, 20 / 80 (fairway wood) is well forward, and the driver is played off the front foot.

Lesson learnings

Backswing

⚠️ Watch-out: don’t let the club go too far behind your back at the top.

⚠️ Watch-out: extend the arms on both the backswing and the through-swing β€” keep your width; don’t let the arms collapse or chicken-wing.

Downswing / through

⚠️ Watch-out: stay down in your posture β€” don’t push up onto your toes and lose your height during the swing. The trail foot rolling up in the follow-through is fine; your whole body rising is not.

Driver

How to practice: start with half swings, then build to full swings.

Benchmarks β€” where you stand

These are approximate feel-guides, not exact targets. Real performance varies with course conditions, nerves, and how well you slept.
Beginner (20+ hdcp)Good amateur (5–10 hdcp)Tour

Approach β€” average proximity

Proximity = how close your shot finishes to the pin, in feet. Lower is better.

100 yd / ~91 m

Beginner

55 ft

~16.8 m

Good amateur

33 ft

~10.1 m

Tour

18 ft

~5.5 m

150 yd / ~137 m

Beginner

85 ft

~25.9 m

Good amateur

47 ft

~14.3 m

Tour

23 ft

~7 m

Driving

Carry = distance in the air; total adds the roll after landing. Fairways hit = the % of tee shots that finish in the short grass.

Beginner

20+ handicap

Carry~180 yd / ~165 m
Total distance~195 yd / ~178 m
Fairways hit~38%

Good amateur

5–10 handicap

Carry~210 yd / ~192 m
Total distance~230 yd / ~210 m
Fairways hit~50%

Tour

PGA Tour average

Carry~275 yd / ~251 m
Total distance~293 yd / ~268 m
Fairways hit~59%

Beginner

20+ handicap

Carry~120 yd / ~110 m
Total distance~130 yd / ~119 m
Fairways hit~33%

Good amateur

5–10 handicap

Carry~165 yd / ~151 m
Total distance~180 yd / ~165 m
Fairways hit~50%

Tour

LPGA Tour average

Carry~220 yd / ~201 m
Total distance~250 yd / ~229 m
Fairways hit~76%